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Strength Training and a VersaClimber
Sport Applications VersaClimber Sport is achieved
through training "applications" such as a sprint and/or power
interval training.
The VersaClimber is a phenomenal sport specific training tool
to assist athletes in achieving their very specific fitness
requirements. Sport training on the VersaClimber actively
conditions the entire body for enhanced cardio, strength and
power through core strength, flexibility, speed, endurance,
and power.
Sport Specific
Training Hand Book
The VersaClimber Sport Appliaction Hand Book which can be
viewed HERE
was written to help all levels of athletes, performance specialists,
trainers, coaches, and indivisuals achieve "sport"
specific energy system development (ESD) goals while reducing
the potential for overuse injuries.
VersaClimber can be used as a closed-chain, non-impact, progressive
range of motion and intensity device. The demands required
on the athlete because of the sport may cause them to perform
periods of aerobic, anaerobic exercise, rest periods during
their particular sporting event. Their ability to develop
and maximize performance during these periods while minimizing
their recovery time will be a contributing factor to their
athletic success.
Nothing Beats a VersaClimber — It's
Total Body, It's Effective, It's Space Efficient & It's
Made in the USA!
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